How hair fall stop | Why hair fall | Hair fall stop tips

 Why hair loss?

One of the most common reason in many people of hair loss in world Population .Are you know every one loses 100+ Hair every Day.




There are Many factors can lead to hair loss in every person. From hormonal changes to various medical conditions, baldness can be triggered by many other reasons. It is a condition most common in people Hair loss is a process that may differ from person to person. For some, it can be gradual, while others may experience sudden loosening of hair and patches of baldness all over their head.

It is a natural phenomenon so there’s is no need to worry about a few follicles falling off. There could be many reasons of hair loss which include diet, mineral deficiency, medications, stress and pollution etc . Putting on a cap, hat or helmet could also be another reason in men.

                                               How hair fall stop

                 Here’s our list of 20 solutions to help reduce or deal with hair loss.

1.Regularly wash your hair with mild shampoo

On the Daily bases  hair washing is a part of safety  hair loss by the way of keeping hair and scalp clean. Doing so, you are lowering the risk of infections and dandruff that may lead to hair breakage or loss. Moreover, clean hair gives the impression of more volume.

2.Enrich diet with protein

Eating lean meats, fish, or other proteins promotes hair health and in turn helps curb hair loss.

3.Vitamin for hair loss

Vitamins are not only healthy for overall well being but also good for your hair. Vitamin a encourages healthy production of sebum in the scalp, vitamin E betters blood circulation in the scalp to help hair follicles remain productive and vitamin B helps hair maintain its healthy color.

4.Scalp massage with essential oils

Those who have been experiencing hair loss for the some time must massage the scalp with essential oil for couple of minutes or Hour . It helps your hair follicles remain active. You can add lavender in an almond or sesame oil.it is the most effective for your brain process and Hair.

5.Avoid brushing wet hair

When hair is wet, it is in its weakest state. So avoid brushing wet hair because the chances of hair loss increases. But if you must comb wet hair, use a very wide-toothed comb. Also avoid brushing hair too frequently as doing so can injure hair and increase loss. Use your fingers to undo tangles, not a comb or brush.

6.Garlic juice, onion juice or ginger juice

Rub one of the juices on your scalp, leave it overnight and wash it out in the early  morning. Do itregularly for a week and after this  you will see noticeable result.

7.Rub green tea into your hair

 Rubbing green tea into hair may help curb hair loss problem. All you need to do is brew two bags of green tea in one cup of water, leave to cool and thereafter, apply it to your hair. Rinse your hair thoroughly after an hour. To see results, practice this regularly for a week to ten to fifteen days.

8.Keep yourself hydrated

The hair shaft comprises one quarter water so drink at least five to eight cups of water in day to stay hydrated and for the growth of strong hair.

9.what is bad for hair

if you want to keep hair healthy and strong, you must know how to take care of them. Avoid rubbing your hair dry with a towel. Rather, let hair dry naturally.

10.Reduce Alcoholic Beverages

If you are experiencing hair loss than lessen your alcohol intake because drinking alcohol-reduces hair growth. So decrease  alcohol to see an increase in hair growth.

11.Avoid Smoking

Smoking cigarettes reduces the much of blood that flows to the scalp and this causes reduction in hair growth.

12.Physical activity


Make time for physical activity every day. Walk, swim or bike for 30 minutes a day helps in balance hormonal levels, reducing stress levels besides reducing hair fall.

13.De-stress


Studies in the past have found medical evidence to link stress with hair loss. De-stressy our self, one of the ways of doing it is by practicing meditation. Alternative therapies such as meditation and yoga not only reduce stress but restores hormonal balance.

14.Avoid Constant heating 


Don't subject your hair to frequent, constant heating and drying procedures. Heat weakens hair proteins, and constant heating and drying can lead to weakness and fragility that causes hair loss.

15.Keep your head sweat free

Men with oily hair, experience dandruff during summer due to sweating and the chances of hair fall increases. Using shampoos that contains aloevera and neem can keep the head cool and prevent from dandruff.
Also, human who wear helmet experience major hair loss in summer. As the sweat accumulates in the pores and weakens hair roots causing hair loss in men. So wearing a scarf/ bandanna over your hair or a terry cloth headband can prevent hair loss.

16.Change how you style your hair 

If you are losing your hair lately, you must loosen up your hair. Hairstyles such as ponytails, braids and artificial hairstyles pull hair or tug hair follicles, and can eventually cause baldness.

17.Take care of your health

Health problems are harbingers of hair loss. Ensure you deal with chronic illnesses, high fevers and infections properly to ensure healthy hair.

18.Keep a watch on medication

Certain medications may have side-effects, one of which could be hair loss. Consult a doctor to ask about conditions that you may have. Let him know if the medication is causing hair loss and if that is the case, ask him to change the medication.

19.Keep away from chemicals

Harsh chemicals and permanent hair color products could be damaging for hair health. When you are experiencing hair loss, it is advised not to color your hair.

20.Schedule appointments with doctors regularly


There are many health conditions, particularly skin-related conditions, that causes changes in hormonal balances which in turn lead to hair loss. Make sure you see a doctor regularly for your underlying illnesses and conditions.
                                                   Thank you for reading 

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